Service
Sports
Pre- or post-activity focus on mobility, recovery, and range of motion.
About this session
Sports massage combines faster-paced techniques with active stretching and focused work on the muscle groups your sport leans on hardest. Pre-event prepares muscles for load; post-event flushes metabolic byproducts and addresses tightness before it becomes a pattern.
Duration & pricing
30 minutes$44
60 minutes$88
90 minutes$135
New clients: NEWCLIENT at checkout saves $15 on your first session.
Good for
- ·Athletes and serious recreational trainers
- ·Pre-event prep or post-event recovery
- ·Clients maintaining an active lifestyle
Please flag at intake
- ·Acute sports injury — clear with trainer or physician first
- ·Active muscle strain or tear
- ·Recent concussion