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sports · 90-minute max

Sports

Pre- or post-activity focus on mobility, recovery, and range of motion.

Located in Arvada, CO — serving the Denver metro.

30 min·$5560 min·$10090 min·$145
Book this sessionNEWCLIENTsaves $15 on your first session.
Sports massage session at Hiraya Therapeutic Massage

Sports massage combines faster-paced techniques with active stretching and focused work on the muscle groups your sport leans on hardest. Pre-event prepares muscles for load; post-event flushes metabolic byproducts and addresses tightness before it becomes a pattern.

Duration & pricing

30 minutes
$55 · Arvada, CO
60 minutes
$100 · Arvada, CO
90 minutes
$145 · Arvada, CO

Sports in Wheat Ridge — local details, parking, directions →

Good for

  • Athletes and serious recreational trainers
  • Pre-event prep or post-event recovery
  • Clients maintaining an active lifestyle

Please flag at intake

  • Acute sports injury — clear with trainer or physician first
  • Active muscle strain or tear
  • Recent concussion

What a session looks like

Three acts, roughly equal.

  1. Arrive

    A brief check-in about what your body is asking for today. Water, warm room, pick a scent if you want one. 5 minutes.

  2. Session

    The massage itself — pre- or post-activity focus on mobility, recovery, and range of motion. Pressure adjusts in real time. No talking required.

  3. Depart

    A few minutes to come back to the room at your own pace. Water, dressing time, rebook if you want. Never rushed.

Book in fours

Book 4 sessions, save per visit.

A 4-pack of Sports 60-minute sessions works out to roughly $49.50each — a ~10% saving vs single booking. Sessions don’t expire for a year.

See packs
★★★★★
Skyler is not only an amazing, gentle, intuitive person, but she brings all those qualities into her massage. I had the pleasure of being a practice dummy while she was in school, and nothing about that experience led me to believe she hasn't been practicing massage for years. She leaves no muscle unturned and leaves you feeling better than she found you.
Anna G. · Arvada, CO

Common questions

For sports, specifically.

  • Pre-event or post-event?

    Both, with different focuses. Book pre-event 2–3 days before; post-event within 72 hours.

  • Can you work around an injury?

    Usually yes — flag it at intake. We'll avoid the acute area and work the supporting tissue.

  • Is there stretching?

    Active-assisted stretching is part of the session. You participate.

You might also consider

Other modalities.

Ready to book a sports session?

Book now

Get Skyler’s monthly homecare tips

One short note a month. Stretches, self-care, and the occasional clinic update. No spam.